POWER OF 3 三人智 Episode 4
Challenges and hardships are part and parcel of life. Some experience emotional heartbreak, while others may have a medical condition that needs one’s attention all the time. Be it whatever that you are facing, this chapter talks about overcoming them as we share with the audience on tools to assist you in your personal breakthrough. Practice the tools and you will start to see the result as long as you are willing to give it a shot.
挑战与艰辛是生活的一部分。有些人会经历情绪性的伤心欲绝，而另一些人则可能会一直需要照顾。无论您面对什么，本章都将讨论如何克服它们，因为我们将与观众分享帮助您实现个人突破的工具。在一天结束时检查工具，进行实践，只要您愿意尝试，就可以看到结果。
In this episode, Nathanael Seers 王鵬程 and Jiu Jian 玖健 will talk about our own challenges & hardship. The audience also shares their personal experience and acknowledge that challenges mould us to become a better version of ourselves. I will be sharing the Emotional Freedom Technique (EFT) that will be a tool to support in, mental, emotional & physical recovery.
在这一集中，我们谈论自己的挑战和艰辛。观众们也分享了他们的亲身经历，并承认挑战使我们成为更好的自我。我将分享情感自由技术（EFT），它将成为支持精神，情感和身体康复的工具。
Introductions to Emotional Freedom Technique. https://youtu.be/VFKVVP8KXd4
#Challenges #挑战 #depression #抑郁症 #pain #痛 #anger #愤怒 #emotional #情感 #relationships #关系 #life #人生 #happiness #幸福 #fathersday #父亲节 #EFT #情感自由技术 #success #成功